Stress and Depression. They almost seem like a neccesary part of our lives,
don't they? Have you had enough?
Is there another way?
Blue Padma Services offers Buddhism-focused counselling
for those people who want to face
stress, depression and other issues with courage.

Qualified Buddhist counsellors are now available to provide
FREE Buddhism-focused counselling.
Our office in Wellington NSW is open Fridays,
between 10am and 4pm.

Counselling via email is also now available.
Send an email to counselling@bluepadma.org
to talk with one of our trained Buddhist counsellors - absolutely free!

If you are interested in any of our counselling services or you would like to
make an appointment for counselling at our Wellington office,
please feel free to email us or telephone 02 63734390.
If you are in need of immediate help please contact (Australia)

LIFELINE: t: 131114 w: www.justask.org.au

KIDS HELP LINE: t: 1800 55 1800 w: www.kidshelp.com.au

RAPE CRISIS LINE: t: 1800 424 017

MENSLINE: t: 1300 789 978

ALCOHOL AND DRUG INFO: t: 1800 422 599

Or please visit your local neighbourhood centre, community health centre, youth centre or hospital.
We respect your privacy.
All correspondence with
Blue Padma Services is
strictly confidential. For
more information about our
confidentiality policy click
email us on the right.
"Why be unhappy about something if it can be remedied?
And what is the use of being unhappy about something
if it cannot be remedied?"
Master Shantideva 8th Century Buddhist Saint.
Summer is Here! Time
to Stress Less!